Training consistency
No-Miss Training Streak
Complete every programmed session, week after week. Rest days count.
A streak survives a bad session. It only ends on a skipped one.
12/30 days · Running
Mojicaathletics Coaching
Mojicaathletics Coaching
Helping turn Betas into Alphas
Continue to sleep with your dreams or get up and chase them!Weekly check-in + nutrition
Check-in due
Today's workout
Lower A — Glute & Hamstring
Glutes · Hamstrings · Core · 55 min
Daily habits
Today's stack
0%Track your food
0%Drink 1 gallon of water
0%Complete today’s workout
0%10 min fasted cardio
0%Walk 8k–10k steps
A message from Jordan
Week 3 focus
Your sleep is trending up and that is why the training is moving. Hold tempo on the hinges this week — I would rather you own the weight than chase it. Message me if anything feels off.
Challenges
Stack a win this week
Streaks
Your own run of consistent days. Nobody else is in this number.
Nutrition consistency
Food Tracking Streak
Log your food every day — photo, macros, or a note all count.
18/30 days · Running
Daily positive habits
Daily Habit Streak
Hit your water and one optional habit every day.
Small and repeatable is the whole point. Nobody wins this by trying hard once.
9/21 days · Running
Group challenges
Everyone contributes to a shared total. No ranking, no bottom of the board.
Training consistency
Team 100 Sessions
Everyone in the group adds their completed sessions toward one shared total.
24 clients in this one
Every session you log lifts the group total. There is no bottom of a shared board.
9/16 sessions · This month
Nutrition consistency
Protein Lock-In Week
Hit your protein target alongside the rest of the group.
31 clients in this one
Four days in is four days more than none. Keep it moving.
4/7 days · Mon–Sun
Daily positive habits
Group Step Challenge
Everyone walks toward a shared step goal for the week.
19 clients in this one
38k/56k steps · This week
Group challenges show how many people are in it and how you are doing. Nobody sees your numbers but you and Jordan.
Demo challenges. Jordan is writing the real ones — these are placeholders for layout only.
Last 30 days
Your consistency
Private to you and Jordan. There is no public leaderboard.
Workout consistency
Green — strong consistency
24 of 30 days · 12 day streak · best 19
You are in the strongest band for workout consistency over the last 30 days.
Next: Protect the streak. Same sessions, same week, no heroics.
Food consistency
Yellow — steady, with room
17 of 30 days · 6 day streak · best 14
You are landing more days than you are missing. This is a normal, workable place to be.
Next: One more tracked day a week moves you to Green.
How the colours work
- Green — 75%+ of the last 30 days
- Yellow — 50–74% of the last 30 days
- Red — Below 50% of the last 30 days
- Building — First 14 days — status still forming
Everyone starts in Building. Colours are about your own last 30 days, not a ranking against other clients.
90-day reward
49 days to go
41/90 qualifying days
A 90-day qualifying streak earns a free month for you and a friend. A day counts when food is tracked and the programmed session is completed (rest days count as completed).
A day counts when food is tracked and the programmed session is completed (rest days count as completed).
Repeat wins are not automatic. Jordan reviews each qualifying streak individually.
Reward fulfilment is handled by Jordan directly. The app never applies account credits, changes billing, or issues anything on its own.
Results
Client results & preps
Coached by Jordan. More preps on Instagram — he adds photos here as they come.