Lunch
Ground Turkey Potato Bowl
Budget-friendly roasted potato and ground turkey bowl.
Your portion
Recipe yield1 servingsWhat the full cooked recipe produces.
Your planned portion1 servingAssigned by Jordan for this meal slot.
Recipe yield: 1 serving. Your planned portion: 1 serving, assigned by Jordan for this meal slot.
Nutrition for your portion
620 kcal50g protein68g carbs16g fat
Full recipe (1 servings): 620 kcal · 50P / 68C / 16F.
Ingredients · scaled to 1 serving
- 200 g Ground turkey, 93% lean
- 200 g Baby potatoes, halved
- 1 medium Zucchini, sliced
- 1½ tsp Olive oil
- 1 tsp Italian seasoning
Cooking instructions
- Roast potatoes at 220 °C with ½ tsp oil and salt for 20 min.
- Brown turkey over medium-high; season with Italian spice.
- Sauté zucchini in remaining oil 3–4 min. Assemble.
Coach note: Budget swap — turkey runs cheaper than chicken breast per gram of protein most weeks.