Dinner
Chicken Fajita Bowl
High-heat fajita chicken with peppers, rice, and avocado.
Your portion
Recipe yield1 servingsWhat the full cooked recipe produces.
Your planned portion1 servingAssigned by Jordan for this meal slot.
Recipe yield: 1 serving. Your planned portion: 1 serving, assigned by Jordan for this meal slot.
Nutrition for your portion
594 kcal46g protein60g carbs18g fat
Full recipe (1 servings): 594 kcal · 46P / 60C / 18F. Portion values are rounded to whole grams, so macro math may drift a few kcal.
Ingredients · scaled to 1 serving
- 200 g Chicken thigh, skinless
- 1½ cup Bell peppers, tri-color sliced
- ½ medium Onion, sliced
- ¾ cup White rice, cooked · 138 g
- 1½ tsp Fajita seasoning
- ¼ medium Avocado, sliced
- ½ lime Lime
Cooking instructions
- Cut chicken into strips, toss with fajita seasoning.
- Cook chicken in a hot pan over medium-high until golden, 5–6 min.
- Add peppers and onion; cook until softened, 4–5 min.
- Serve over rice; top with avocado and lime.
Coach note: Thigh stays juicier than breast in a high-heat pan. The slight fat increase vs. breast is negligible across the day.